Quest Nutrition Chocolate Chip Protein Cookie

Opdateret: 16. jul.

Get them here on amazon

These chocolate chip cookie are among the top sellers on amazon, people are confusion

because they have one gram of sugar and 5 grams of erythritol, the fiber is from soluble corn fiber AKA Maltodextrin. Maltodextrin has a higher glycemic index than regular sugar!??

This is wrong Maltodextrin is very complex and not readily fermentable. It is used to increase the level of dextrins in the beer which increases body & improves head retention. Dextrose (whether derived from corn, wheat or any other grain) is a form of sugar and is fully fermentable. It will increase alcohol without increasing the body. Poeple often confuse these 2 ingredients.

These cookies are keto friendly, these definitely helps with that sweet tooth craving on the go or at home. The macros are great for the goals I'm trying to hit.

Regardless, I'd have any of the cookies to fulfill my protein/low-carb needs while enjoying what feels like a cheat meal. Thank you Quest!

Get them here on amazon

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